Stupid Bodies…
So I somehow managed to tweak my back monday AM... getting into the camry of all things. Kinda odd. So I skipped the gym on monday, and I have been laying low since then, being nice to my back, lifting with my knees, etc.
The odd thing is that it doesn't always hurt, just sometimes. And sometimes I will forget for hours that it is weird, then I'll do something weird. Makes me think I just tweaked a muscle. Grr.
I have been hyper aware of such things since Lisa screwed up her back, that is scary... so I am trying to be careful.
PPPPPPPPPPProductive…
I am feeling good.... yesterday... mason had a doctor's appt, the work, then came home, got mason to bed, had dinner, went to the gym, then went to the grocery store and got normal stuff as well as stuff for smoothies, veggies, and stuff for work lunches. Made some veggies stir fried for a post gym snack, cleaned up the main floor, and went to bed.
This AM I got up, made smoothies, fed mason, and was at work at 9.
I like eating lunch in, since I don't really care about the food options around me, and damn is it hard to eat a decent meal out that is remotely healthy. I mean, au ba pon (sp?) has low calories, but like 50% of the daily sodium. ok. Subway 6inch veggie patty is ok. The tofu teriyaki is good, but I can only eat that so much. Not to mention all of those cost $4-$6. So I have been making pb&j sandwiches and eating some fruit. I figure that is better, and infinitely cheaper, even when I am using whole wheat bread, real peanut butter (list of ingredients: peanuts. thats it.), and fruit spread (it is hard to find a jelly/jam/preserve that doesn't have corn syrup in it).
So yeah, I figure that is better than what I was eating.
Work, tonight is garage. Maybe I'll work on the car? who knows.
Chipotle loves the future.
So I got chipotle tonight... and they have a calendar for sale for 2007... and on it says something to the effect of:
2007 ...and still no flying cars
that rules. although I am not sure I like chipotle as much anymore. It is good, but it isn't as healthy as I would like, and I am trying to eat healthier food lately.
The Gym…
So last night I hit up the gym with bob... I think it was the first time since we were pregnant with Mason that I went... I was a bit apprehensive, but I had a good time. I walked up to the one on webster, which is ~1.35 miles each way. It was REALLY crowded, as it always is in january as people go to work off the holiday weight and fulfill their new years resolutions (ableit short lived). It always dies down in february.
Anyway... bob and I worked chest and back did 30 minutes of cardio. Then I walked back home. It was super nice to get back in there and feel less like a lazy slob. It was also great to hang out with bob, as we haven't hung out as much lately.
I am thinking I am going to try and make it a monday night thing. It would be good to have that on the schedule again. I would like to get rebecca there too, but she won't be lifting too much weight, being pregnant and all.
But I am feeling good today, a bit sore, but good. Good sore. Tomorrow might be a killer though, we'll see.